DiscoverHolding Down the Fort by US VetWealth225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3
225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3

225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3

Update: 2025-12-04
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We’re excited to welcome Keyani Washington back to the show to catch up on the following:

* Keyani’s latest involvement with The Rosie Network

* Keyani’s MRSP Framework (a.k.a. “Mrs. P”) for leveling up in your personal or professional life, starting with “Mindset” and how it leads to “Responsibility.”

* How ChatGPT helped clarify Keyani’s “original thought” and condensed the brainstorming process to create her framework.

This is Part 1 of 3 of Keyani’s interview! Here’s what to look forward to in Part 2:

* A continuation of how ChatGPT can clarify original thoughts and suggest content ideas.

* A final emphasis on Mindset as the first step in the MRSP Framework

* The next two steps in Keyani’s framework: Responsibility and Standard

* Clarification on setting an “inner standard

* Keyani’s “You Set the Meaning: 7-Day Journal

* And more to come!

Subscribe to the podcast to be the first to hear about Keyani’s upcoming giveaway — plus additional freebies just for subscribing!

Check out Keyani’s previous episodes: Ep. 153 & Ep. 213

Resources Mentioned

* The Rosie Networkhttps://www.therosienetwork.org/

* You Set the Meaning: 7-Day Journalhttps://keyanisiobhan.com/you-set-the-meaning-7-day-journal



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe
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225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3

225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3

Jen Amos